Jumpstart Your

Spiritual Practice

A four-week class with Dr. Michael Lennox

A powerful spiritual life is built through practice. Without consistent engagement, the connection to your inner guidance can feel distant or unreliable. With practice, however, you strengthen your intuition, regulate your emotional experience, and create a grounded relationship to the sacred in everyday life

A spiritual practice doesn’t have to be complicated. It simply needs to be intentional. Breath, sound, ritual, affirmation, and meditation are ancient tools for opening the heart and calming the mind. When you use them consistently, your inner world becomes more spacious, clear, and aligned with who you truly are.

In this four-week class, we will explore simple, repeatable practices that can help you feel more connected, more centered, and more empowered — especially in a chaotic world. These foundational tools offer structure to deepen your relationship with Spirit, and support you in creating a practice that is sustainable and nourishing.

    In this four-week class, we will dive into:

    • Breath and sound practices to settle the body and shift your energy.
    • Prayer and affirmation that teaches you how to speak your word with power.
    • Lunar cycle rituals to align your practice with natural timing.
    • Meditation techniques to quiet the mind and create inner spaciousness.
    • Simple ways to weave practice into daily life, no matter how busy you are.
    • Interactive dialogue and community support to keep you inspired and on track.

    The LIVE classes are every Saturday at 11:00am PST, beginning January 24th through February 14th. All classes are 2 hours and will be recorded. Students will have access to the recordings and handouts whether you attend live or not.

    The exchange is only $99.99.

    SIGN UP NOW

    What People Say

    Amazing time we live in Michael. You being in it with all of us is a blessing.  I don’t think I would have the spiritual practice I have now, without your guidance.  I love you dearly.

    Elizabeth

    I love the way you approach the idea of having a spiritual practice, that there isn’t a right way or a wrong way.  You make it seem like a fun exploration; thank you for your undying enthusiasm, and the way you share your wisdom with others.

    Bryant

    I have been practicing the Ein Soph breath and it is really rocking my world.  Thank you for all you do.

    Faith

    MORE ABOUT DR. LENNOX

    Spiritual Teacher Dr. Michael Lennox has been helping people understand their unconscious experience for twenty-five years. Lennox obtained his MA and Doctorate in Psychology from The Chicago School and his Doctoral Dissertation, Astrology and Personality, is published by LAP Publishing. Dr. Lennox is also the author of two books on dreams, Dream Sight: A Dictionary & Guide for Interpreting Any Dream and Llewellyn’s Complete Dream Dictionary. Highly sought-after media expert, Dr. Lennox has been seen internationally on many television shows, beginning with the Sci Fi Network’s The Dream Team and has also been featured on numerous network and cable television venues, and hundreds of podcasts. His radio appearances talking about the power of dreams number in the hundreds. Dr. Lennox teaches classes online, and conducts a worldwide private practice based in Southern California.