Description

Healing Your Anxious Attachment
With Dr. Michael Lennox

Attachment style refers to the way human beings connect to others in relationships. We learn how to do this in the family of origin, and the way we attached to our primary caregivers in early life completely forms how we attach to others in our adult relationships.

While there are different styles of attachment, most people experience some measure of what we call anxious attachment – where conflict that lives in our unconscious about our safety and security causes us to feel unsafe and insecure in our relationships, even when they are healthy and secure.

Join me for a four week class in healing your anxious attachment, where we will:

  • Learn more about attachment theory, and how it works.
  • Discover more about your particular style of attachment.
  • Identify the core wounds from your past, and their timeline.
  • Find the most secure moment in your early life to connect to.
  • Learn tools and tips to release the anxiety inherent in intimate relationships.